Registered Dietitian Nutritionist
Crunchy cabbage is lightly sauteed with toasted sesame oil, coconut aminos and nutty almond butter for a flavor-packed side dish. Always on the lookout for fresh ways to make veggies taste amazing, this Warm Asian Slaw is so very easy and and has great umami flavor!
This simple and creamy ‘Everything’ White Bean Dip is easy to make and packed with flavor for afternoon snacking. With only 5 minutes, a few ingredients and a food processor, you can have a nutrient dense snack that is a crowd pleaser!
Perfect for ‘meatless Monday’ or any day when you don’t have time to cook, this lentil marinara sauce is delicious and hearty. Choose your preferred noodle and have dinner ready in less than 25 minutes!
Gooey and decadent, you will never know these chocolate chip blondies are made with good-for-you ingredients!
What are you taking to the Memorial Day BBQ?! It is estimated that 75% of us are going to be firing up our grills for a festive afternoon celebration with friends and family! Don’t get ‘stuck’ bringing the chips, a heavy side dish or just another pie to load up the already full dessert table. Instead, bring a dish you feel good about eating and sharing with the people you love!
