A couple of years ago I led a monthly grocery store tour for patients.  We would spend almost 2 hours walking through the grocery store talking about food, nutrition labels, how to use ingredients, better options and every other question you can imagine!  One of the most common questions I received was “What do you buy?”  Patient’s wanted to know what I placed in my cart and how I filled my pantry and fridge. Today, I wanted to share 7 items I always purchase and have stocked in our kitchen.