Rich, creamy and just sweet enough, this Fudgy Chocolate Hummus will have everyone reaching for apples and strawberries to dig in!
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Registered Dietitian Nutritionist
Rich, creamy and just sweet enough, this Fudgy Chocolate Hummus will have everyone reaching for apples and strawberries to dig in!
Chocolate was meant to be savored and these fudgy chocolate brownies will be enjoyed to the last crumb! Perfectly sweet and satisfying, eating these squares of chocolaty goodness will become a highlight of your day without any sugar crashes to follow.
Chocolate has earned the title “health food” in the last decade. But like wine, coconut butter, almond flour and so many foods in the health and fitness world that are celebrated for their nutritional benefits, how healthy is it really and how much should you eat?
This simple and creamy ‘Everything’ White Bean Dip is easy to make and packed with flavor for afternoon snacking. With only 5 minutes, a few ingredients and a food processor, you can have a nutrient dense snack that is a crowd pleaser!
The perfect bite delights and satisfies all your tastebuds! These sweet and spicy roasted almonds are pretty irresistible and just may become your new favorite way to eat almonds. Perfectly crunchy and coated in a mixture of chili powder, cinnamon, cayenne, salt, stevia and a bit of sugar, there is a great balance of sweet and savory.
There is something irresistible about moist spiced pumpkin muffins that make your house smell like your favorite fall scented candle- only these are edible! Perfectly sweet and absolutely delicious, these healthy spiced pumpkin muffins are made with nourishing ingredients and are super easy to make!
Perfectly sweet and creamy, this Strawberry Banana Greek Yogurt uses up very ripe produce to make a delicious snack or breakfast. It looks like a commercial brand from the dairy case but doesn’t have any artificial colors or sweeteners, added sugars, or thickeners and costs much less than the individual snack cups. Strawberry Banana Greek Yogurt is kid-friendly, mom approved and a cinch to blend up!
Gooey and decadent, you will never know these chocolate chip blondies are made with good-for-you ingredients!
Perfectly moist, sweet and filling, these gluten-free blueberry muffins just might blow your mind! They are absolutely delicious, but they are also free of sugar and artificial sweeteners. AND, you don’t need any flour or expensive...
Whether you are going to a party, battling afternoon fatigue or dreaming of a before bedtime indulgence, sweets are what we crave. How can we cure our sweet tooth without added sugar? Real plant foods that are naturally sweet- like dates! These easy Oatmeal Date Balls are amazingly sweet without a bit of added sugar.