Tis’ the season for pumpkin! This quintessential food of Autumn delights our taste buds and is incorporated into a variety of recipes and cuisine throughout the fall- pies, breads, muffins, cheesecake, soups, pasta, …, even lattes, smoothies, and cocktails! For many, pumpkin ignites feelings of warm cheer on cool evenings and ‘sugar, spice and everything nice’! Pumpkin boasts some enticing nutritional benefits too!