Registered Dietitian Nutritionist
Perfectly sweet and creamy, this Strawberry Banana Greek Yogurt uses up very ripe produce to make a delicious snack or breakfast. It looks like a commercial brand from the dairy case but doesn’t have any artificial colors or sweeteners, added sugars, or thickeners and costs much less than the individual snack cups. Strawberry Banana Greek Yogurt is kid-friendly, mom approved and a cinch to blend up!
July is National Blueberry Month! Therefore, it is the perfect time to celebrate these perky sweet berries with a no fuss recipe that is as “easy as [blueberry] pie,” no actually, MUCH easier! It can hardly be called a recipe it is SO SIMPLE, but I guarantee that you and your family will adore it!
Gooey and decadent, you will never know these chocolate chip blondies are made with good-for-you ingredients!
Gone are the days of boring carrot sticks and frozen carrot rounds! This wholesome root vegetable, when prepared well, can become a new family favorite! Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.
Life without Mexican food is like no life at all. –Unknown
Agree?! To date, I haven’t met an individual that doesn’t like tex-mex! But you don’t have to go to the local Mexican restaurant to get your fix! This easy slow cooker recipe is so simple and delicious! By utilizing some pantry ingredients and your spice cabinet, you can throw this together in a matter of minutes!
Sometimes breakfast is boring. The reality is that many of us eat the same foods every morning now that we did 3 months ago, 6 months ago and even a year ago. And, while we may be completely fine with that, if we are giving our kids the same foods every morning, we are missing out on a significant opportunity to invite more exposure to a variety of foods.
As kids and parents alike are getting back into the morning grove, there is a need for fast, satisfying breakfasts that will not disappoint! Oatmeal is a fantastic breakfast option because it supplies fiber to keep you full, B vitamins for energy, and has been shown to help stabilize blood sugars to reduce cravings. These 100% whole grain muffins have all the flavors and goodness of a warm bowl of oats, but are portable and quickly heated for a breakfast (or snack) on the run.