research review showed that consumers pay $1.50 more per day (per person) to eat a healthy diet! Wow!! Essentially, a diet rich in fruits, vegetables, fish, and nuts costs a lot more than refined grains, and processed meats/foods. For many, the added cost of healthy foods only causes more stress, making it difficult to stick to a healthy meal plan long term.
We all know that investing in our health now can save HUGE on healthcare costs in the future. But the fact remains that eating a healthy diet can drive up our food bill each month. In fact, a
Health
Keep Reading
Eating Healthy on a Budget: 5 Tips for Saving on Groceries Without Couponing
research review showed that consumers pay $1.50 more per day (per person) to eat a healthy diet! Wow!! Essentially, a diet rich in fruits, vegetables, fish, and nuts costs a lot more than refined grains, and processed meats/foods. For many, the added cost of healthy foods only causes more stress, making it difficult to stick to a healthy meal plan long term.
We all know that investing in our health now can save HUGE on healthcare costs in the future. But the fact remains that eating a healthy diet can drive up our food bill each month. In fact, a