“To enjoy the glow of good health, you must exercise.” — Gene Tunney

Exercise is beneficial- no one will dispute that.  But the fact is that only 33% of adult Americans are making it happen.  So what is hampering the other 66% of individuals?  What is getting in the way of a consistent exercise program that includes 150 minutes (2.5 hours) of aerobic exercise each week? There is no doubt all of us could throw out several reasons why we skipped a trip to the gym or passed on the walk…