Registered Dietitian Nutritionist
A couple of years ago I led a monthly grocery store tour for patients. We would spend almost 2 hours walking through the grocery store talking about food, nutrition labels, how to use ingredients, better options and every other question you can imagine! One of the most common questions I received was “What do you buy?” Patient’s wanted to know what I placed in my cart and how I filled my pantry and fridge. Today, I wanted to share 7 items I always purchase and have stocked in our kitchen.
Several years ago, when working in a traditional job, I packed the same lunch almost every day. While predictable does equal easy in many ways, it did get a bit boring and monotonous. But after cleaning up the kitchen from dinner every night, prepping and packing lunch for the next day wasn’t (and still isn’t) very appealing. Agree?
But this inspired me to begin thinking a bit more outside the box as to how I could turn leftovers into a completely different meal.
