Perfectly moist, sweet and filling, these gluten-free blueberry muffins just might blow your mind! They are absolutely delicious, but they are also free of sugar and artificial sweeteners. AND, you don’t need any flour or expensive...
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19 Insanely Delicious Tex-Mex Recipes that are Light & Flavorful
While Cinco de Mayo is the Mexican holiday celebrating it's 1862 victory over France, it might be safe to say that Americans enjoy celebrating it just as much! At least according to some statistics, Mexican/Hispanic food remains one of the...
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Tex-Mex Breakfast Taco- Perfectly Quick & Satisfying
A savory and satisfying breakfast is only minutes away! Loaded with high-quality protein, healthy fats and complex carbs, this Tex-Mex Breakfast Taco will give your brain a memory boost and energize you all morning. Just make 1 for you to take on the run OR set up a breakfast taco bar for the entire family to build their own.
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Sweet & Tangy Balsamic Vinaigrette Dressing- Easy as 1,2,3!
There is something formal and fancy sounding about homemade salad dressing. But there are few recipes as easy- especially vinaigrette dressings. And my Sweet & Tangy Balsamic Vinaigrette does not disappoint!
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Parmesan Carrot ‘Fries’- Easy & Kid-Friendly
Gone are the days of boring carrot sticks and frozen carrot rounds! This wholesome root vegetable, when prepared well, can become a new family favorite! Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.
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High Protein Chocolate Banana Breakfast Quinoa
A smart breakfast will keep you satisfied for hours- it will stave off mid-morning cravings and fuel you until lunch. No more foggy brain or second cup of joe to help you ‘push through’- breakfast can do that. This High-Protein Chocolate Banana Breakfast Quinoa will do the trick and tastes delish!
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Oatmeal Date Balls (No Added Sugar)
Whether you are going to a party, battling afternoon fatigue or dreaming of a before bedtime indulgence, sweets are what we crave. How can we cure our sweet tooth without added sugar? Real plant foods that are naturally sweet- like dates! These easy Oatmeal Date Balls are amazingly sweet without a bit of added sugar.
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13 Healthy Recipes to Use Up Overripe Bananas
The humble banana remains one of the most highly consumed fresh fruit in America. This is likely due to its versatility as a topping or ingredient, easy to unwrap package/easy-to-peel skin and mere convenience. Research shows Americans are choosing bananas (and berries) as their preferred morning breakfast fruit.
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Slow Cooker Thai Chicken With Almond Butter Sauce
Let go of the take-out menu and embrace this yummy Slow Cooker Thai Chicken with Almond Butter Sauce. If you have been craving some Asian-inspired cuisine- here it is! It might sound a little fancy, but this recipe can be put together in a matter of minutes. The nutty almond butter sauce is perfectly savory with a hint of sweet and spice!
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Top 10 Most Popular Healthy Inspiration Recipes of 2017
This year has been packed with yummy eats! Sweet, savory, spicy- ALL foods deserve a place at the table! Healthy Inspiration has become a place you can come for easy-to-make, family-friendly recipes that are full of flavor! Instead of...